Personalized Bodywork
Tailored to your body.
At Sacramento Massage Body Mechanic, we tailor each massage to meet your unique needs, blending relaxation with therapeutic techniques for ultimate healing and rejuvenation.
03 / Services
Two paths. One pair of hands.
Relaxation for stress and overall wellbeing. Deep tissue and trigger point for chronic pain, injury, and tension that won't let go.
A · Relaxation
Relaxation
Relaxation helps reduce stress and create a general sense of wellbeing — rather than targeting a specific pain or dysfunction.
B · Therapeutic
Deep Tissue + Trigger Point
Deep tissue massage targets the deeper layers of muscle and connective tissue using slow, deliberate strokes with firm pressure. Unlike a relaxation massage, the goal is to break up adhesions that form from injury, inflammation, or chronic tension — restoring normal movement and function.
Trigger point therapy focuses on specific tight spots within muscle tissue. Small hypersensitive knots form when muscle fibers contract and get stuck in that state. They often cause referred pain, meaning the discomfort shows up somewhere other than where the knot actually is. A trigger point in your shoulder, for example, might cause a headache.
Who benefits most
Built for bodies that need more.
- Chronic muscle pain — back, neck, and shoulder tension that hasn't responded to lighter massage
- Athletes — recovery, performance, and treating sports injuries like pulled muscles or IT band syndrome
- Postural problems — rounded shoulders or lower back pain from prolonged sitting
- Injury recovery — whiplash, repetitive strain, or scar tissue from surgeries
- Fibromyalgia or sciatica — can reduce pain and improve mobility when done gently and consistently
- High-stress lives — chronic stress often manifests as deep muscle tension that surface-level techniques can't reach
- Frozen shoulder — when the shoulder joint becomes progressively stiff, painful, and severely limited in range of motion
Optional Add Ons
Enhance your session.
CBD
+$20For a deeper, more comfortable deep tissue session. Clinical strength, high potency topical pain relief layered into the work.
Cupping
+$25Suction cups promote blood flow to targeted areas, ease muscle tension, and support new connective tissue and capillary formation.
Hot Stones
+$25Heated stones melt away muscle tension while the warmth calms the nervous system and adds a deeper layer of relaxation.
Lic. Massage Therapist
04 / About
Eleven years of intentional hands.
At Sacramento Massage Body Mechanic, my mission is to provide personalized massages tailored to meet the unique needs of each client. With a focus on blending relaxation and therapeutic techniques, and 11 years of experience, I am dedicated to helping you recover and relax.
Experience
11 years
Approach
Personalized
04 / The Space
A quiet, private studio.
A small, dedicated treatment room in a historic Midtown Victorian. No spa lobby, no music piped in from a chain, no rush.
05 / Reviews
What clients say.
E
"I recently hurt my neck and went to see Laurice, and I truly believe she has magic hands. She took the time to really get to know me and understand the challenges I was facing. I even told her she has the hands of an angel."
M
"By far the BEST masseuse in Sacramento. I have been to many spas in my life, however this is by far the most beneficial massage in my opinion. I opt for the deep tissue, try her you wont regret it."
Y
"The best deep tissue massage so far. I have gone through my chiropractor for years and this is something different and lasting. Great price."
D
"The best hands down (no pun intended) massage I've had in a lot of years. She is very detail oriented and heavily focuses on my injuries. With her help I am now back in the gym and running again."
C
"I have been seeing Laurice regularly for a couple years. Her environment is calm and welcoming. She is great at deep tissue massage, helping me with chronic pain, carpal tunnel and stress."
J
"I had my first massage with Laurice, it was great. Then I went to other people, thinking they all do the same thing. I was wrong. So I went back to her. She pays attention to details and really helps work out my knots."
05 / Booking
Start feeling better this week.
New clients welcome. Sessions book through Square Appointments. Pick a time, share a little about what's going on, and we'll handle the rest before you arrive.
- Same week openings most weeks
- HSA & FSA cards accepted
- 24 hour cancellation, no questions asked
06 / Contact
Questions before you book?
Call or text the studio directly for the quickest response, or send an email if you'd rather write it out. Laurice answers personally — usually within a day, often the same afternoon. For new clients, share where it hurts and how long it's been going on, and you'll get a thoughtful reply with a recommended session length.
Phone
(916) 836-4490
Call or text — fastest for scheduling
Email
SacramentoMassageBodyMechanic@gmail.com
Best for new client questions
Studio
2618 J Street, Sacramento, CA
Midtown · By appointment only
Hours
By appointment only
Check schedule for availability
License
CAMTC #47946
California licensed massage therapist
Send a message
Drop a line, get a real reply.
Tap the button below and your email app will open with the studio's address ready. Tell Laurice what's going on, whether it's an old injury, recurring pain, recovery from training, or just curiosity about a first session, and she'll get back to you with a session recommendation.